Living with two young children and having experienced injuries made me realize how important it is to have a body that can truly support you. Pilates has helped me regain strength, balance, and presence. I bring this awareness into every class and course I teach.
During my Pilates teacher training with Brittany Mock, I discovered the power of simplicity. A few exercises, done with precision and calm, can make a profound difference. This approach forms the heart of my teaching, with a subtle spiritual touch that unites body, mind, and energy. You move slowly but deeply. You feel. You breathe. You grow.
At Studio Veerkracht, I teach Pilates and two courses for mothers. One course is for new mothers practicing with their baby, focused on connection. The other is for mothers further along in their recovery, focused on building strength. In both courses, movement, connection, calm, and power come together.
Maartje – Pilates teacher – Applied Psychologist – Mother of two