Aerial beginners flow by Marcella

It’s time to discover the playground again. What is it like to be a child again? Swing like a bird, fly high in the sky, and hang upside down For a moment we forget all the pressure, all the stress and all the things we have to do. We ground, we come down to ourselves, we feel our bodies and we play.
Would you like to learn the basics of Aerial Yoga, play with gravity and a hammock?  Then follow this 5 week sequence.